steph Senior Member
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Joined: Mar 2005 Gender: Female  Posts: 157 Location: St. Louis, MO
|  | Great information source - davedraper.com « Thread Started on Jul 7, 2005, 4:51pm » | |
Dave Draper - Mr. America, Mr. World, Mr. Universe - Official Site. Expert's guide to bodybuilding.
http://www.davedraper.com/
2,000-page website where you'll find exactly what you need to get your weight training on course, and keep your diet and nutrition dialed with knowledge and understanding, spirit and zeal, purpose and ever-growing clarity. The facts of how to train, how to eat, why and when are presented to you clearly, as insight, not cold precepts that bind you like laws and classroom underscores. Bodybuilding, weight training, nutrition, fitness, diet and exercise; any one of them or all together, they comprise an engaging diversion, a healthy sport, a rewarding challenge, a robust lifestyle that lifts you up and keeps you up.
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